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Clearly the behavior you describe is grossly inappropriate and contrary to any basis of sportsmanship or sense of competitive honor. When I read this review, I immediately searched our records in an attempt to contact you directly and determine how and what had occurred, and when. Unfortunately in the seven years we have operated, we have never had a Jesse Turner (or J. Turner or any other permutation of your profile name) as a member, sign a waiver for daily use, or even sign in as guest for a tour. Is it possible that you have us confused with another gym? Please feel free to respond with when and where this alleged case of bad sportsmanship occurred. Thanks! -Coach Doug
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I decided to go with this gym, however if I could rate them a -10 I would. They don't support their team and abandon them (to the point of booing their team members before major fight events). I definitely don't recommend this gym. They are childish and opposite of what they say they stand for. There's nothing left to say about it. Don't join or go here, it will be your worst mistake!
I have trained at other gyms in Virginia, and I have trained in a wide variety of martial arts throughout my life. Vanguard Gym is with out a doubt the best place I have trained!! The facility is really second to none. It is well equipped and very spacious. All that aside, the reason why I choose to train at Vanguard is Doug and his staff!! Doug's highly decorated service in the Marine Corps, his vast knowledge of self defense, and his impeccable skills in Brazilian Jiu Jitsu create a synergy that will be hard to find in other gyms around the country, let alone NoVA. Doug's staff is incredibly knowledgeable, patient, professional, and, above all, genuine!! A person can gauge another person's character traits by evaluating the people he or she surrounds themselves with. Doug has surrounded himself with, and staffed Vanguard Gym with, exceptionally moral and honorable men and women. They are the type of people that always make the right decisions, even when nobody is looking. They are people that you would be honored to call a friend. So, if you are looking to learn from the best, have access to an exceptional facility, and be surrounded by great people, I highly advise you to join the Vanguard team!!
Had a great experience with the Intro to Muay Thai class! I felt challenged, but encouraged. It was a great work out and a great learning experience! Coach Mike was friendly and an excellent teacher. If you're thinking about trying Muay Thai, this is the place! I look forward to joining the regular class soon.
I wanted to take a minute to suggest Crossfit Manassas to any of those in the area looking for a solid box to join. This past summer after doing crossfit on my own for years, I though I would give Crossfit Manassas a try, and was not disappointed at all. The work, sweat, and effort Doug (the owner and coach) has taken to ensure that this is one of the best boxes in the gym is evident the minute you walk in and talk to him. Not only have the facilities been completely upgraded, expanded, and stocked with rogue equipment from wall to wall, but after speaking with Doug it was clear he has taken charge of the programming and will forget more about the science and coaching behind it than I will ever learn. Doug has taken the time to ensure the programming is top notch and that the other coaches in the gym are all on the same level. Doug has not just spit out another persons training philosophy, but you can tell he has taken his time to read up on Burgener, Rippetoe, Everett, and several other coaches and incorporated everything he has learned into his programming and coaching. On top of the excellent coaching, I could not imagine a better group of folks to work out with. The atmosphere in the gym is like I imagine it is at most boxes, nothing but an extended family. I have made leaps and bounds between having the proper coaching and teammates to push me everyday. If you are in the area and want to check it out, please do not hesitate...you will not be disappointed.
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