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This place is very much like a cult, if not one exactly. They will love bomb you with kindness when you start and then try to get you to purchase every workshop and class possible (this is in addition to paying for classes and memberships. Please be careful or you can be out a lot of money and time. The longer I stayed with the practice the more uncomfortable I felt and noticed how many things were off. Do not let them guilt you either with things like it will be good for your soul and to heal the world and you need healing, you can borrow the money somehow. Be careful
Thank you so much Mercedes Dwn for your very detailed and thorough review! I am so happy to have you in our Tai Chi Classes and improving each week! <3 :)
1654885570
5
I contacted the center when I was looking for Tai-Chi classes in the area. I called, left a message and Dariana, called me back. I attended an introductory lesson with her to decide if I was going to sign in for the classes. I was satisfied with what I experienced and signed for a package of 12 Tai-Chi classes. What I like the most is that the classes are not just Tai-Chi but include energy work in general. I always leave the room energized and relaxed. Dariara, the instructor is amazing; she demonstrates genuine effort on making the class enjoyable for participants of all levels. The center offers other classes that I have not tried, but what I can assure at this moment is that the Tai-Chi classes are excellent and they incorporate something new every time
Thank you Deloris. So glad we can help you to de-stress. Let's keep on going!
1654708663
5
I truly enjoy my time at body and brain yoga Tai Chai. I would often times come to class stressed from the work of the day but I can count on leaving feeling peaceful and relaxed.
Thank you so much for your sincere and honest review Tiffany Dwn! We have seen your growth through the past few months and are so proud! Pretty soon you will be Jedi Master :) hehe We love you! <3
1654709181
5
For someone who is active, athletic, and always on the go, I was looking for an activity that will help me with flexibility and recovery for my body. I enjoy Tai chi as it helps both mind and body to be centered and aligned. I came across BODY AND BRAIN. Its been more than 3 months now coming here. Im happy I decided to become a member. In the beginning I was first hesitant. Its important for me to gain the experience for myself aside from reading other reviews or even letting my own mind, which can be judgmental at times. Its been an experience, I have even learn many things that I see applied in my day to day life. I would recommend for anyone to try out a class. Its for any age any level of experience. I have even referred several people and all have signed up for something and continued
So glad that you made decision to take good care of yourself. Let's keep on going!!! Thank you for taking time to write this review. :)
1654609759
5
I've always heard that yoga was a good stress reliever but I didn't know that it also help you sleep better, improves your digestive system, increases strength and flexibility. That's just to name a few. Master ChunMu is very informative. She answered questions I had that led to me making the decision that I needed to implement yoga in my daily living. I've only been going for a few weeks now however I can see and feel the positive impact it is having with me. I'm definitely more positive, stressing less and feeling better emotionally.
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