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I started having sessions with Ashley a year ago. I had suffered with Fibromyalgia for years. I was exhausted and in pain for so much of my life. Through massage sessions, Ashley helped me to understand how I had stopped listening to my body. I had stopped prioritising my health. I became more aware of my nervous system. What it needed. I began to realise that I'd been ignoring vital messages from my body. I've always been a people pleaser but never considered that there would be an impact on my health because of this. I always put everyone else first. My health and well-being were at the bottom of the pile - always! Through Shadow Work coaching, I learnt where my people pleaser had come from. What purpose it had served when I created it and how it is now impacting my life in a negative way. I learnt how to be aware of when my people pleaser was wanting to be in control, so I am now able to consciously choose if I want to make someone feel happy/loved/cherrished from a balanced place where I consider my own needs in the dynamic too. I no longer suffer from Fibromyalgia. I am still learning where my choices and emotions are impacting my sleep and need for downtime. Sessions with Ashley have completely changed my life. I feel happy, free and connected with my body and in charge of my health
This was an intense experience. Within a safe environment Ashley led me to some amazing discoveries and helped me make sense of what had seemed impossible. Ashley has a way with him of knowing his stuff but at the same time truly caring about you and what you want to achieve. I cannot recommend highly enough.
I had a great session with Ashley. I felt held through the whole process and safe to explore my different parts. Afterward the session I felt more connected to myself and able to express in a whole new way. The session shifted unconscious blocks and my life has changed for the better. I would highly recommend ashley to anyone looking to connect more deeply to themselves and find the rewards this brings. Best of luck to you all.
I had several massages with Ashley to release stress and anxiety following a trauma. I found him to be very professional and knowledgeable and I felt a deep sense of calm and relaxation after the massage. I would highly recommend him to others.
I would highly recommend Ashley, we had our session over skype and it was a very powerful and revealing experience. Both the roots of my struggle and sweet memories of family bonding were uncovered. The learnings have stuck with me since the session and have helped me bond more with my family. Thank you Ashley :)
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