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Might be okay to train here but DO NOT TRUST them with automatic deductions from a credit card or bank account. They have repeatedly ignored my cancellation notice and continued to take money out of my account for 6 MONTHS after I stopped going! They also double dipped by billing once under FLOMMA, LLC and, the next day, as Flo Fitness, LLC. I had to get my bank to block them. Even now they STILL have their billing company (Membership Solutions) calling me telling me that I am still a member and that I owe them money even though I notified them of my formal cancellation 4 months ago! Very, very untrustworthy.
If youre a person of color expect to experience ignorance and bullying. Its amazing how some people will treat well paying customers.... and see nothing wrong with it. When the racism goes deep they think youre supposed to be used to mistreatment. Shame on this place.
FLO is a real gym, not a spa gym. People who go here are interested in exercise and improved physical fitness. But it is not high pressure. Trainers are adept at assessing your fitness level and making accommodations to routines to make it work for you. There is also a sense of community here that is sometimes missing at other cookie cutter gyms.
Great place to work out with expert instruction in any discipline you like. Boxing? Learn from an undefeated champion. BJJ? The best instructors in Chicago area. Want to just get in shape? They will teach you how to exercise correctly so you don't hurt yourself and coach you every step of the way. Want to lose weight? Sign up for the challenge and get nutrition guidance. In short, a great place with great people who know you and want the best for you - no matter who you are or your level of fitness.